Celery juice and NCCDB
I enjoy juicing straight celery for health benefits. I find it hard to believe that Carb Manager shows 8 ounces with only 1 carb (NCCDB verified). Almost every other database has 6 carbs per 8 ounces. I even looked in NCCDB, but couldn't find it. It appears they are counting the fiber, when in fact the fiber/pulp gets tossed. Thoughts?
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debra06201374ad Thank you. I just found it very hard to believe only 1 carb in that much celery juice. And I have no idea how it got verified by NCCDB. I have gained five pounds in last two weeks from drinking 16 ounces a day...so ouch. No more (or very little) from now on! Thanks for your response.