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One day at a time

Started on this journey September 28th at 448lbs. Happy to say that I am 400 as of this morning.  Long road ahead but I am taking it one day/lb at a time. 

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  • Wow, that's great progress!  Stay strong!

    Like 1
    • jcsc2018
    • jcsc2018
    • 6 yrs ago
    • Reported - view

    Yes!!!! Great job!! Keep us updated!!

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    • TXdez
    • TXdez
    • 6 yrs ago
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    Awesome results!  ODAT is the best.  Breaking it down into small goals is so helpful.  Keep up the great work, and keep us posted on your progress!

    Like 1

  • Update: Hey guys!!  Still taking it one day at a time and I am happy to say as of this morning I am 381!!  That’s 87lbs since June and 67 since I officially started this WOE Sept 28th!!  Little victories my friends!!

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    • TXdez
    • TXdez
    • 6 yrs ago
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    OMGosh!  That is fantastic!!!  I was having a few cravings today, but your update just inspired me to ignore them!

    Like 1

  • I applaud you my sweet friend and I also look at ONE day at a time!

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