Day 4 begins....
Today is the beginning of day 4. Scale says I'm down 6.6 pounds so far. Feeling good slight headache off and on but I was a severe caffeine and sugar addict up until 4 days ago. Hoping my body will continue to drop weight. I know its gonna slow down but I hope not for a little while longer. I have a long road ahead of me and I can't give up on myself again.
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I just started last Monday too 馃槉
Down 4lbs but not as concerned about the weight as I am the fat! Determined to lose this muffin top. Good luck!
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Congratulations. Try increasing your water, sodium and electrolytes for the first couple of weeks while you transition to burning fat. It should help you feel better. Good Luck.
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Maymay way to go keep pushing through it
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You can do it!! Keep it up.
