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Good question, but get your popcorn ready. There seem to be a lot of MCT fans. I've tried the MCT oil, but with all the talk about avoiding processed foods, I'm going to try coconut oil and see if I can tell a difference. I don't see how MCT oil is anything but very processed. Also, big cost difference. Nutrient wise, they are about the same. Time will tell.
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I realize this a year old, but I thought I'd share this info...
https://healthimpactnews.com/2014/mct-oil-vs-coconut-oil-the-truth-exposed/
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I just tried a cup of coffee with chocolate MCT oil added. I couldn't taste the coffee or any of the chocolate from the MCT. The next up of coffee I made only 8 ounces, not ten like the first, and I used the same amount chocolate MCT oil and also added a package of sugar free chocolate mix. I didn't taste the coffee, but I could taste the chocolate. Not too bad and it wasn't awful, so I could at least drink it!
I was going for the chocolate mocha flavor both times and never achieved that.