Well, after 2 months of this keto thing I am down 37 pounds. I never have a problem with my carbs but sometimes go a little over on protein but not much. I have a lot to go but I’m all in!!
Wow I’d but happy with that result we’ll done on your hard work .
Some say if you go ova protein to regularly it converts to fat eventually. But don’t think it would matter event now and then .
Great results. Good job!!
Inspiring for those of us just getting started on this journey! Bravo!!!
Wow! This is amazing! Congratulations 👋
That’s amazing. Congratulations. I’m 2 1/2 months in and 25 lbs down. The weight is coming off slower now but is exactly what this app said, 5 lbs per month. 25 more to be at my high school weight and I was thin. Too unrealistic? I hope not.