Frustrated and need help

I have been at a stand still for 2 weeks. Initially I lost 6 pounds the first week but since then nothing is happening. I agained back 2 pounds and I am maintaining that, up and down a pound. Shouldn’t I be losing actual fat by now? I’ve tried to adjust my macros but nothing is working. Any suggestions?

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  • 7 mths agoLast active
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