Awake 24 hrs

So I work shift work. I am usually awake 24 hrs my first night shift. Should I log my food all I'm one day or switch to the next day after midnight?

2replies Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular
  • Personally I would start day 2 after midnight only way to survive 24hrs 😱 in time, you may find fasting helps but not yet!

  • Joanna Yea it's pretty confusing. Once I am on nights I just start a new day when I wake up in the afternoon

Like Follow
  • 4 yrs agoLast active
  • 2Replies
  • 28Views
  • 2 Following