MCT oil

Just found out the hard way why you need to go slow and steady with MCT oil dosing. 🤢

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  • mea76823480  If you’re just starting, you might want to begin with 1 tsp of MCT oil in your bulletproof coffee (blended for best results). If that doesn’t cause you any issues then work your way up to 1 tbsp. I find 2 tbsp to be too much but your mileage may vary. ;)

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