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Re: Isn't keto diet raise the LDL cholesterol?
Vary your protein sources, and maintain fats by eating healthy kinds. I have been trying to get my fats from avocados, and not animal products. Lean meats are better at keeping bad cholesterol at…
JJonas74
JJonas74
5 yrs ago
1
Keto Diet
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Working on the Keto for the first serious attempt, going to begin by low-carb, and whole foods. I plan to cut some BF% by about 10. I hate feeling hungry, so I have been slacking.…
JJonas74
JJonas74
5 yrs ago
15
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JJonas74
JJonas74
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Joined: Sun Jan 06 23:41:22 UTC 2019
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