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Re: Let's Keto
there comes a point in your life where its all or nothing. I think will power and patience are very key to success.
thesolver
thesolver
4 yrs ago
Introduce Yourself
Reported - view
Re: 1st 2 wks were great, last week -1 pd , this week
remember, the first week or two will be water loss as the body switches from glucose to ketones. To be really successful it is still a calorie in calorie out equation.…
thesolver
thesolver
4 yrs ago
Progress
Reported - view
5
Progress and tips on losing a lot of weight
I posted this in response to Todd in the introduce yourself section but I thought I’d post it here to help inspire others. I am a male turning 50 this year,…
thesolver
thesolver
4 yrs ago
3
replies
160
5
Progress
Re: Let's Keto
Should have added I keep net carbs at less than 20g majority of the time.
thesolver
thesolver
4 yrs ago
Introduce Yourself
Reported - view
Re: Let's Keto
Hi Todd, I too am a male turning 50 this year, but despite my heft people think I'm in my 30's, no grey hair etc! This is my first post on this forum. I use the app religiously on an ipad but I try…
thesolver
thesolver
4 yrs ago
1
Introduce Yourself
Reported - view
thesolver
thesolver
5
6
0
Joined: Wed Jan 15 07:00:40 UTC 2020
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