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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@yatesa12 @mamecileb I guess you just have to have a goal in mind, and always note where you began.
pnhale
Education Technologist
pnhale
6 yrs ago
1
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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
Hello everyone! I started my LCHF lifestyle on October 31st at 178 lbs. It been only a couple of weeks or more and I am down to 170 lbs. That though is not why I am most excited.…
pnhale
Education Technologist
pnhale
6 yrs ago
4
Progress
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@mamecileb When I filled the steps out under Profile, it asked how much I wanted to lose weekly and figured the carbs, fats, and protein. It had a place for your measurements and all and where to…
pnhale
Education Technologist
pnhale
6 yrs ago
3
Progress
Reported - view
Re: Hi I m New here
Did you pay for the premium on the Carb Manager app? It only allows 12 entries of food.
pnhale
Education Technologist
pnhale
6 yrs ago
Introduce Yourself
Reported - view
Re: This is working!!!
Wow! That's inspiring. I am on day 2 and would LOVE those results.
pnhale
Education Technologist
pnhale
6 yrs ago
Check In
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Re: New to Here
@Joanna Thanks for the information. I was soooooo disappointed yesterday when I discovered that I could not complete my entries from my first day of eating on Keto on the free version.…
pnhale
Education Technologist
pnhale
6 yrs ago
Introduce Yourself
Reported - view
Re: Hello my name is MH. I’m 53, female, and have a goal to lose 20 pounds by my vacation in February
@Joyful Thanks! That surely clears me up. I am going to dive in and take your advice. Learn as I go!
pnhale
Education Technologist
pnhale
6 yrs ago
Introduce Yourself
Reported - view
Re: Hello my name is MH. I’m 53, female, and have a goal to lose 20 pounds by my vacation in February
Wow, you are way more prepared than I am. Guess I have more researching to do. Have no idea what a ketostix is at this point and if I need one yet.
pnhale
Education Technologist
pnhale
6 yrs ago
Introduce Yourself
Reported - view
New to Here
Hello supporters! I am new here and want to begin a LCHF/Keto lifestyle. Dare I say diet? My main goal is to avoid becoming diabetic (Type 2) in my later years.…
pnhale
Education Technologist
pnhale
6 yrs ago
3
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pnhale
pnhale
Education Technologist
Southeast Texas
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Joined: Thu Nov 02 19:05:00 UTC 2017
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I am a Child of God's, wife, mother, grandmother, cancer survivor, love gardening, bird watching, crafts, sewing, blogging, and current still in the work world. Hoping to retire soon.
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