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Re: Ketosis but little weight loss @Elizabeth McClintic hey Elizabeth, I remember you saying that our carbs, protein and fat goals were similar. I don’t understand the macros! When I look at macros “in depth” on Carb Manager I’ve…
- Janet Akers
- Nursey
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Ketosis but little weight loss @Elizabeth hiya, I get all my recipes on Carb Manager. I find getting enough fat is a problem so starting to use butter to cook veggies, cream in coffee,…
- Janet Akers
- Nursey
- 4 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Ketosis but little weight loss @Alan Geni diet doctor is good and watch the magic pill on Netflix
- Janet Akers
- Nursey
- 4 yrs ago
- Keto Diet
- Reported - view
Re: Ketosis but little weight loss @lauraleegiliberti hiya, thanks for your reply. As I have a load of weight to lose, I thought I would start by losing more than 7lbs in 5 weeks and when I get closer to my goal it would slow down…
- Janet Akers
- Nursey
- 4 yrs ago
- Keto Diet
- Reported - view
Re: Ketosis but little weight loss @TerrorSmurf hi thanks for replying. I’m 5ft 10 and 223 lbs. need to lose 28+lbs. I exercise 5 x per week. I have set net carbs to 18g, protein 90g and fat 110g.…
- Janet Akers
- Nursey
- 4 yrs ago
- Keto Diet
- Reported - view
Re: Ketosis but little weight loss @Lablover hi, how do you set your calories on carb manager please?
- Janet Akers
- Nursey
- 4 yrs ago
- 1
- Keto Diet
- Reported - view

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Janet Akers

Nursey

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Joined: Sun Feb 23 08:43:48 UTC 2020

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