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Re: Athletes? Hard Workouts?
I actually have slowed down my workouts, because I was too sore which indicates breaking down muscle. So, I had to up protein a bit and keeping my heart rate around 120-130 while exercising(65% for…
ktcoop60e9ba
ktcoop60e9ba
6 yrs ago
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Keto Diet
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ktcoop60e9ba
ktcoop60e9ba
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Joined: Mon Jan 08 01:09:34 UTC 2018
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