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Re: Why Eat Fat to Lose Fat?
From Kenneth Bridges, original poster. The ketogenic diet is promoted as a low-carb high fat diet. I get it that by restricting carbs which the body converts to glucose,…
Kenneth Bridges
Kenneth_Bridges
5 yrs ago
1
Keto Diet
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Why Eat Fat to Lose Fat?
I need to lose belly fat. The keto diet restricts carbohydrates so that, in theory, the body burns body fat instead of carbohydrates for energy. So, if I follow the diet recommendations and consume…
Kenneth Bridges
Kenneth_Bridges
5 yrs ago
4
replies
128
1
Keto Diet
Kenneth Bridges
Kenneth_Bridges
2
2
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Joined: Thu Feb 28 03:02:51 UTC 2019
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