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Re: Intermittent Fasting ( And my Screw Up lol )
I figured out my macros, but I’m confused about how much of those macros I should consume if I’m only eating one meal a day. If I attempt to eat them all at dinner I fall short and feel terrible-…
Stephoney
Stephoney
4 yrs ago
Keto Diet
Reported - view
Re: Intermittent Fasting ( And my Screw Up lol )
I’m relieved about being able to not eat the target amount of macros. Does that apply to all of them or just fat? I’ve been on Keto about 2 months. I don’t weigh myself,…
Stephoney
Stephoney
4 yrs ago
Keto Diet
Reported - view
Stephoney
Stephoney
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Joined: Tue Oct 29 02:22:03 UTC 2019
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