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Re: Oat Fiber: Keto-approved??!
I have the Costco zero net carb bread and haven't had any issues with it. It's a bit dry when toasted, so something on it helps at that point, but the untoasted variety makes for decent sandwiches.
Sumaire
Sumaire
3 yrs ago
1
Low Carb Chat
Reported - view
Re: stomach pains
I take pantoprazole for stomach acid, which works very well. That said, I had sharp gut pains about a month ago and ultimately hit the ER because things were hurting in there no matter what I ate or…
Sumaire
Sumaire
3 yrs ago
Keto Diet
Reported - view
Re: Glad to Be Here!
Very much so. While my knees and hips won’t heal from the damage I’ve done them with the weight, I have slowed it’s progression. AND I can walk more than half a block without hurting.
Sumaire
Sumaire
3 yrs ago
Introduce Yourself
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Glad to Be Here!
I had RnY surgery 4 years ago today. I started at 300 pounds and am now around 195. I’ve been doing keto as a necessity (too many carbs and I become VERY ill),…
Sumaire
Sumaire
3 yrs ago
2
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11
1
Introduce Yourself
Sumaire
Sumaire
4
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Joined: Tue Oct 27 22:43:57 UTC 2020
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