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Re: 1 month down!!
Did you previously do WW? Just curious based on the way you listed your weights lmao! I’m coming over from WW myself. can you give some tips? Congrats!
eradcliff77
eradcliff77
3 yrs ago
1
Progress
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Re: 38 lb down in 5 weeks 🤯🎉
That’s an incredible loss but yes, you need to make sure you get enough calories or your body will start to hold on thinking it’s in starvation.
eradcliff77
eradcliff77
3 yrs ago
Progress
Reported - view
Re: Electrolytes?
2 liters of water with 1/2 tsp of sea salt and 1/4 cream of tartar (potassium) and drink throughout the day. also, ultima electrolyte powder is great
eradcliff77
eradcliff77
3 yrs ago
1
Progress
Reported - view
eradcliff77
eradcliff77
DC
3
2
0
Joined: Fri Feb 09 20:33:09 UTC 2018
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