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Re: Questions re protein intake
@Carol Shockett Im still working on it. Just eating more fish and eggs at the moment
Carol Shockett
Carol_Shockett
5 yrs ago
1
Keto Diet
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Re: Questions re protein intake
@Tatica
Carol Shockett
Carol_Shockett
5 yrs ago
1
Keto Diet
Reported - view
Re: Questions re protein intake
I have problems meeting the protein levels as I barely eat meat, was vegetarian until keto but I do eat fish. Still can’t get the results.
Carol Shockett
Carol_Shockett
5 yrs ago
Keto Diet
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Re: How many carbs per day?
I have 20-30 a day
Carol Shockett
Carol_Shockett
5 yrs ago
Low Carb Chat
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Carol Shockett
Carol_Shockett
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Joined: Mon Nov 19 23:49:20 UTC 2018
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