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Re: Started with a 3 day fast and decided to do intermtient fasting with Keto
Sounds like you are doing well so far. Not sure about the one meal a day though. My son weighed 285 when he started Keto about 2 years ago. He also did some intermittent fasting,…
Dutchlady
Dutchlady
4 yrs ago
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Re: New year, new me.
Hi Julie, I’m 57 and it gets harder to lose weight. Here’s to a fabulous 2020 with goals reached!
Dutchlady
Dutchlady
4 yrs ago
Introduce Yourself
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Dutchlady
Dutchlady
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Joined: Fri Dec 27 12:19:42 UTC 2019
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