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Re: 7th day in no weight loss
Start fasting. When I don’t lose weight I fast for half the day then eat a very small carb lunch to hold me until dinner. Make sure you fats are higher than protein
Cdubs
Cdubs
3 yrs ago
Keto Diet
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Cdubs
Cdubs
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Joined: Sat Mar 16 10:17:00 UTC 2019
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