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Re: Ketones up and down
Mine is the exact same way. Yesterday am I was 1.7 and today .6 and on it goes. I eat 20 net carbs or less and am constantly moving. I test in the morning and sometimes in the evening.…
TK
orchid_sky
4 yrs ago
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Re: Two months in - love the app but frustrated with no weight loss.
I feel your pain. I have been on Keto for a month and have only gained and lost the same pound and inches. I do not know what to do. It takes so much work to do this way of eating and without having…
TK
orchid_sky
4 yrs ago
2
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TK
orchid_sky
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Joined: Sat May 18 15:39:28 UTC 2019
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