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Re: Intermittent Fasting Intermittent fasting has various health benefits other than losing weight. Studies have shown that switching to Intermittent Fasting improves blood sugar regulation, increases resistance to stress,…
- Robert Reny
- Robert_Reny
- 4 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Wine and weight loss. Coincidence? Keto experts often recommend people to consume 20 to 50 grams of carbs a day. The number of carbs in alcoholic beverages may vary. For instance, beer contains the highest amount,…
- Robert Reny
- Robert_Reny
- 4 yrs ago
- Keto Diet
- Reported - view
Japanese ‘Shoku Iku’ Diet Plan May Help You Lose Some Pounds
Shoku Iku is not actually a type of diet but a Japanese concept of preparing and combining food, it is the way you balance your diet. When it comes to losing weight,…
- Robert Reny
- Robert_Reny
- updated 4 yrs ago
- 39
- Keto Diet
Is Keto Diet Bad For Kidneys?
Keto is a high protein diet therefore consuming a high amount of protein will result in more stress on both the kidneys. In such a condition, the kidney function may be damaged. Any suggestion?
- Robert Reny
- Robert_Reny
- 4 yrs ago
- 8replies
- 191
- Keto Diet
Why Is Black Rice Considered A Superfood?
Black rice is also known as the emperor’s rice or longevity rice, which comes in a dark purple grain, cultivated across Asia. In ancient China, this type of rice was considered so nutritious and…
- Robert Reny
- Robert_Reny
- 4 yrs ago
- 12
- Introduce Yourself
Re: I work 12-16 hr rotating swing shifts. Should I increase my food intake on longer days? I'm hungrier on night shift and longer shifts I know it is difficult, but try to carry at least 2 meal boxes and some snacks for munching and Stay hydrated always. Your efforts and hard work will keep you strong, stay blessed.
- Robert Reny
- Robert_Reny
- 4 yrs ago
- Keto Diet
- Reported - view
Is Keto Diet Safe During Pregnancy?
The ketogenic diet, or keto diet, may be considered a natural alternative to those who are seeking fertility treatments.…
- Robert Reny
- Robert_Reny
- 4 yrs ago
- 38
- Low Carb Chat
Re: Fruits and Keto Watermelon has about 18 grams of the sweet stuff per wedge, while cantaloupe has eight grams of sugar per wedge. So I would prefer the cantaloupe.
- Robert Reny
- Robert_Reny
- 4 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Kidney pain Pain in the kidney is obvious, keto diet stress more on protein and literally no or little on carbs. Due to excess protein, stress on your kidney increases causing pain.…
- Robert Reny
- Robert_Reny
- 4 yrs ago
- Keto Diet
- Reported - view
Keto Cheat meal
Have anyone tried The First Official Keto Diet Pizza? It has been introduced by Blaze Pizza Is it real.
- Robert Reny
- Robert_Reny
- 4 yrs ago
- 1reply
- 65
- 1
- Keto Diet
Re: Hey Everyone! All the best @PamR keep us updated.
- Robert Reny
- Robert_Reny
- 4 yrs ago
- Introduce Yourself
- Reported - view

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Robert Reny

Robert_Reny

Texas

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Joined: Thu May 09 09:13:48 UTC 2019

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I am Science professor and a part-time Dietian.