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Re: Morning Check-in
Congratulations. You motivate me!
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Margie440
5 yrs ago
Check In
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Re: Progress! Oh Yea!
Congrats, way to go!
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Margie440
5 yrs ago
1
Check In
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Re: New to Keto
Christy, forget to share...you have up days and down days. It is not easy peasy for any of us. And sharing what is going on helps. This is a journey you can take with others - you are never alone.…
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Margie440
5 yrs ago
1
Introduce Yourself
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Re: New to Keto
I am new to site, and welcome you. Helpful tips for me came from YouTube videos from "DietDoctor.com," and "Dr Ken Berry." Each site provides valuable beginning tips.…
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Margie440
5 yrs ago
1
Introduce Yourself
Reported - view
Intermittent Fasting
Been on Keto for approximately 11 weeks. Have lost 20 pounds, do not need to loose quickly. Is intermittent fasting appropriate? Getting Dr Jason Fung book on fasting.…
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Margie440
5 yrs ago
8
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621
4
Low Carb Chat
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Margie440
5
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Joined: Wed Oct 10 14:19:56 UTC 2018
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