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Body Fat - Help Please!
Hi, I’ve been doing Keto for the last week. I have lost 3lb but my body fat has increased by 7% to 37.9%. Is this ok? Is it normal? Any advice greatly received! Thanks x
nikinixe444
nikinixe444
5 yrs ago
2
replies
137
Keto Diet
Re: Carrying carbs over
Thank you so much Sherlock. That makes sense! I’m one week in and am so tired and thirsty I just want to sleep all day. Please tell me this will pass soon? X
nikinixe444
nikinixe444
5 yrs ago
Low Carb Chat
Reported - view
Re: Carrying carbs over
@Sherlock
nikinixe444
nikinixe444
5 yrs ago
Low Carb Chat
Reported - view
Carrying carbs over
Hi, I am new to low carb dieting and am wondering if you can carry carbs over from one day to the next. For example, if I have 10 ‘spare’ on a Tuesday can I add them to Wednesday’s allowance?…
nikinixe444
nikinixe444
5 yrs ago
4
replies
130
Low Carb Chat
nikinixe444
nikinixe444
4
0
0
Joined: Mon Jul 02 12:24:45 UTC 2018
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