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Re: Net carbs or total carbs?
I do net
Korr17
kristinorr90bb4c
6 yrs ago
1
Keto Diet
Reported - view
Protein or fat?
What's more important, getting enough protein or fat? I'm new to this and wondering where my focus should be besides the carbs.
Korr17
kristinorr90bb4c
6 yrs ago
1
reply
185
Keto Diet
Re: Coffee
I've read that a lot of people use heavy whipping cream as a substitute.
Korr17
kristinorr90bb4c
6 yrs ago
3
Keto Diet
Reported - view
New to all of this! Any help is appreciated!
Hi! I'm new to the carb manager community. This is my first attempt at a lc lifestyle. I started last week and have already learnt so much. I'm currently at my highest weight ever and I need to…
Korr17
kristinorr90bb4c
6 yrs ago
76
3
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Korr17
kristinorr90bb4c
5
8
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Joined: Wed Dec 27 01:20:06 UTC 2017
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