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Re: Not Losing!
One, you have to consider this a lifestyle change or it's not gonna work. Are you eating clean? Prepackaged foods have alot of hidden carbs. Have you tried Intermittent Fasting?
KetoKunt90
Do no Harm but Take no Shit / Entrepreneur
KetoKunt90
5 yrs ago
Keto Diet
Reported - view
Re: Urine test strips
Yes, Savage sticks as my group would call it Whenever you eat or ingest anything your levels will fluctuate. Try testing only mornings or evenings.
KetoKunt90
Do no Harm but Take no Shit / Entrepreneur
KetoKunt90
5 yrs ago
Keto Diet
Reported - view
Re: Hi my name is Carla and i am just starting keto and i have so many questions!!!!!!!!
Add me and I will help :) Dr.Berg on YouTube is very informative.
KetoKunt90
Do no Harm but Take no Shit / Entrepreneur
KetoKunt90
5 yrs ago
1
Introduce Yourself
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Re: struggling with carb intake
I would recommend getting your carbs from veggies. Also nuts as well but be careful; it's easy to go overboard.
KetoKunt90
Do no Harm but Take no Shit / Entrepreneur
KetoKunt90
5 yrs ago
Keto Diet
Reported - view
Re: Intermittent Fasting: YAY OR NAY?!?!
@etvroma72f1 Thank you! I'll check it out :)
KetoKunt90
Do no Harm but Take no Shit / Entrepreneur
KetoKunt90
5 yrs ago
Keto Diet
Reported - view
Intermittent Fasting: YAY OR NAY?!?!
I'm personally going to vote for YAY! I use the MyFast app and it has been amazing. I can adjust the time and receive notifications when I'm ready to end my fast.…
KetoKunt90
Do no Harm but Take no Shit / Entrepreneur
KetoKunt90
updated
5 yrs ago
6
replies
237
2
Keto Diet
Re: Jambo! I am humbled to be apart of this COMMUNITY/FAMILY
@Moondrake thank you!!
KetoKunt90
Do no Harm but Take no Shit / Entrepreneur
KetoKunt90
5 yrs ago
2
Introduce Yourself
Reported - view
Re: Jambo! I am humbled to be apart of this COMMUNITY/FAMILY
I realized my typos but hey, who's perfect?
KetoKunt90
Do no Harm but Take no Shit / Entrepreneur
KetoKunt90
5 yrs ago
Introduce Yourself
Reported - view
Jambo! I am humbled to be apart of this COMMUNITY/FAMILY
😏JAMBO MEANS HI IN SWAHILI I am new to the Carb Manger family, I used to be a MyfitnessPal girl until someone recommended this app to me, A little about myself and my journey:…
KetoKunt90
Do no Harm but Take no Shit / Entrepreneur
KetoKunt90
updated
5 yrs ago
3
replies
59
3
Introduce Yourself
KetoKunt90
KetoKunt90
Do no Harm but Take no Shit / Entrepreneur
New York
9
8
1
Joined: Sun Jan 27 20:49:03 UTC 2019
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https://WWW.YOUTUBE.COM/BeatriceMichelle
Witchy, Eclectic, Fabulous,Queen 👸🏾
Keto and Intermittent Fasting Journey
SW:277
CW: Follow me @WillowMoon__ on IG
GW: 185 *Thick Legend*
I also do Keto private dinners.
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