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Re: Having trouble with Ketosis
Thank you!!
Diane Smith
Dianesmith605
3 yrs ago
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Re: Having trouble with Ketosis
@Praeeo Usually I have a either a KETO meal shake by slimfast at 10 am..then small lunch at 2:00 and dinner at about 6:30- ish. I am on a 1215 Calories
Diane Smith
Dianesmith605
3 yrs ago
1
Progress
Reported - view
Re: Having trouble with Ketosis
@Miyooper2b pardon my ignorance but what is OMAD and AFD?
Diane Smith
Dianesmith605
3 yrs ago
1
Progress
Reported - view
2
Having trouble with Ketosis
I am really have trouble getting into ketosis. I am following the macros to a T. I barely move from a trace marker on the urine test strip. I have been on it for 6 weeks and have only lost 6 lbs.…
Diane Smith
Dianesmith605
3 yrs ago
16
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188
2
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Diane Smith
Dianesmith605
4
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Joined: Wed May 06 17:54:31 UTC 2020
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