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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
Cassandra, you are doing wonderful. I started a month ago lost 8 lbs then had to go to south korea were I am now for business. Immediately gained 5 lbs back.…
lanememory4c02
lanememory4c02
5 yrs ago
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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
YOur doing great. I started May 14 now traveling in South Korea very difficult to stay in Keto. Might have to wait until my return.
lanememory4c02
lanememory4c02
5 yrs ago
Progress
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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@Tom Hello, I started Saturday 5th, at 249.5 now 244.5. I used the test strips and I am a trace level of ketosis only. I am walking over 10,000 steps a day with my fitbit sync with carb manager.…
lanememory4c02
lanememory4c02
5 yrs ago
Progress
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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@didip8 Thank you for that very encouraging.
lanememory4c02
lanememory4c02
5 yrs ago
Progress
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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@carolmotsinger Thank you.
lanememory4c02
lanememory4c02
5 yrs ago
Progress
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@smokeandmirrors42026dde4 Hello you have done a great job. I am just starting as of yesterday. Question: I am sure you have had your LDL and HDL checked many times.…
lanememory4c02
lanememory4c02
5 yrs ago
Progress
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@carolmotsinger hello Carol. Started yesterday 71 yrs old, 249 need to drop 50 lbs. Congratulations, the photos have a strong motivational impact.
lanememory4c02
lanememory4c02
5 yrs ago
1
Progress
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Re: 30# to lose
Hello 2n day today. Need to lose 40 lbs, I am 71. What happens once you are not in Ketosis do you start to put the weight back on? I take it then this is a forever life style change?…
lanememory4c02
lanememory4c02
5 yrs ago
Introduce Yourself
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Re: Hi First Day want to lose 40lbs
Hello, I joined yesterday and would also like to lose 40 lbs. Many years ago I did this type of diet but at that time I was under the impression to much meat and fat was bad.…
lanememory4c02
lanememory4c02
5 yrs ago
Introduce Yourself
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Joined: Sun May 06 17:06:19 UTC 2018
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