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Re: Need advice . Help please
@Pam thanks for the info
Tracey Gary Lippiatt
Tracey_Gary_Lippiatt
5 yrs ago
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Re: Need advice . Help please
@Pam will try that
Tracey Gary Lippiatt
Tracey_Gary_Lippiatt
5 yrs ago
Introduce Yourself
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Re: Need advice . Help please
@gbhatti well I was hungry yesterday. But both my husband and I woke up with diarrhoea and I vomited 6 times so I’ve not eaten a thing only drank water hopefully it’s a 24hr thing then I can get…
Tracey Gary Lippiatt
Tracey_Gary_Lippiatt
5 yrs ago
Introduce Yourself
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Re: Need advice . Help please
It is so easy to forget when your not used to dieting and I’m very new to it so I’m still learning. I’m sure I will get the hang of it
Tracey Gary Lippiatt
Tracey_Gary_Lippiatt
5 yrs ago
Introduce Yourself
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Re: Need advice . Help please
I will try to up my calories . I will eat more meat. To day we went out for lunch I had a vegan roll with a hamburger on it with cheese and bacon and a side salad,…
Tracey Gary Lippiatt
Tracey_Gary_Lippiatt
5 yrs ago
Introduce Yourself
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Tracey Gary Lippiatt
Tracey_Gary_Lippiatt
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