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Re: Shopping list
Eliminate starch so no bread, pasta,rice or potatoes and of course no junk foods and foods you think twice about if they’re bad for you. So far it’s 3 weeks for me and have lost 13 lbs.
Jenn
Jenn.5
5 yrs ago
Low Carb Chat
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Re: Shopping list
Part of my shopping list if it helps have been stuff like beef,pork,chicken,bacon fish,salmon,shrimp,eggs,spinach,kale,cauliflower,avocado,croutons,Cheese,peanuts,cheese sticks,low-fat yogurt,…
Jenn
Jenn.5
5 yrs ago
Low Carb Chat
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Re: Long Journey but worth it!
@Ch25792 yeah sure that would be awesome!
Jenn
Jenn.5
5 yrs ago
Progress
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Re: New here, trying to lose baby weight for baby #2 next year.
@Eril Wiehahn will definitely check it out!
Jenn
Jenn.5
5 yrs ago
Introduce Yourself
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Re: New here, trying to lose baby weight for baby #2 next year.
That’s great Maren, your going to love it ! I lost 6 pounds the first week 🙌 p.s congrats on the 2nd 👶🎊🎉!
Jenn
Jenn.5
5 yrs ago
Introduce Yourself
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Re: We got this!🙌
@Gigi you already know!🙌
Jenn
Jenn.5
5 yrs ago
Introduce Yourself
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Re: We got this!🙌
@wanda thank you and yes you were right already 8 lbs down 🙌🙌
Jenn
Jenn.5
5 yrs ago
Introduce Yourself
Reported - view
Re: Long Journey but worth it!
@Gigi that’s awesome and way to go! I went from 240 lbs to 232. So I’ve Ive lost 8 as well. Going to the gym as well 😊
Jenn
Jenn.5
5 yrs ago
Progress
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2
Long Journey but worth it!
Hey everyone I’ve been on a weight rollercoaster at height 5’8. My biggest weight was 275 lb and once upon a time went down to 195. But am usually between 215-230 and currently 240 so I need help…
Jenn
Jenn.5
5 yrs ago
4
replies
139
2
Progress
We got this!🙌
Hey everyone fell free to add me or reply back. Definitely will be needing some motivation to get back on track. I’ve been on a weight rollercoaster at 5’8 my biggest weight was 275 and once upon a…
Jenn
Jenn.5
5 yrs ago
5
replies
66
2
Introduce Yourself
Re: Working on me!
I’m all for helping on the motivation. We got this 🙏🙌.
Jenn
Jenn.5
5 yrs ago
Introduce Yourself
Reported - view
Re: Newbie
Hey 👋 and also new to the change and J love it. It’s certainly teaching me discipline and I need to get get back to how I was before.
Jenn
Jenn.5
5 yrs ago
1
Introduce Yourself
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Jenn
Jenn.5
12
5
3
Joined: Fri Jan 04 05:14:23 UTC 2019
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