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What the real number for carbs?
I’m just starting out and I’m confused about what number to watch for on carbs. Should I just keep total net carbs under my 10% number or just the “net” carbs need to stay under that?
Jamesav
Jamesav
5 yrs ago
5
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Keto Diet
Jamesav
Jamesav
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Joined: Tue Nov 20 04:15:40 UTC 2018
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