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Re: Hi, I am Terri. New to Keto - about 2 weeks.
Meatza! Take a nice heavy skillet (I go with my trusty ole cast iron one), and press ground beef into the bottom. I like to go a couple minutes on the stove to start the nice crust on the bottom…
oceantidesandsightlines
oceantidesandsightlines
4 yrs ago
Introduce Yourself
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Re: Ready made keto meal replacement drinks?
I really like the Premier Protein shakes. 3g net carbs/30g protein/3g fat. At least in my favorite strawberries and cream flavor. All the flavors are pretty equal on the nutrition label,…
oceantidesandsightlines
oceantidesandsightlines
4 yrs ago
2
Keto Diet
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oceantidesandsightlines
oceantidesandsightlines
2
2
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Joined: Fri May 31 22:25:31 UTC 2019
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