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3 weeks and 14.7 lbs!!
I’m stoked! A few missteps but I got right back to it. Only 45 to go(what I want) or 85 according to “what I should weigh for my height.”
atsoli
atsoli
4 yrs ago
3
replies
74
5
Progress
Re: Big weight shocker!!
Record everything that goes into your mouth and watch your macros diligently. You can do it.
atsoli
atsoli
4 yrs ago
4
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Reported - view
Hi all. I am 50 and trying the Keto way for the first time. Done Atkins a couple of times but now have added hoshimotos to my mix
atsoli
atsoli
4 yrs ago
2
replies
17
1
Introduce Yourself
atsoli
atsoli
3
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Joined: Mon Jun 24 13:07:34 UTC 2019
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