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6.4 pounds down in 12 days - karate test this week
I’ve dropped 6.4 pounds so far and feeling at peace. I say at peace because I can tell my body is reconnecting/recalibrating itself. I find myself fatigued sometimes climbing up that third flight of…
- Nikki. Farrow
- Nikki_Farrow
- 4 yrs ago
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Re: Want to be a big looser. Kudos to you for taking that first step to strengthen your overall wellbeing! I have been on keto for about 1 1/2 weeks now and have lost 7 pounds. It is an amazing feeling to not miss the fun foods,…
- Nikki. Farrow
- Nikki_Farrow
- 4 yrs ago
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- Introduce Yourself
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Re: Down 45lbs in 6 weeks!! I so enjoyed reading your experience this morning. It is amazing to see what the body can do when the mind is steadfast. I agree with @Gina . You are truly inspiring!
- Nikki. Farrow
- Nikki_Farrow
- 4 yrs ago
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- Progress
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Re: Hello - Newbie from Raleigh @debra06201374ad Thank you, Debra!
- Nikki. Farrow
- Nikki_Farrow
- 4 yrs ago
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- Introduce Yourself
- Reported - view
Re: Hello - Newbie from Raleigh @dwhite262 Thank you! I agree - this way of living gives me so much more energy to tap into and I haven’t felt groggy in 2 weeks. I hope you’ve found another sport you enjoy since your accident.…
- Nikki. Farrow
- Nikki_Farrow
- 4 yrs ago
- Introduce Yourself
- Reported - view
12-day streak!
5.7 pounds down and ketone measurements went from 0.3 on Day 1 to 1.6 currently. So pleased with the results,. I have been easing back in to my regular exercise regimen,…
- Nikki. Farrow
- Nikki_Farrow
- 4 yrs ago
- 4replies
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Hello - Newbie from Raleigh
Hi All: I’m 43 and new to the community. I’ve been on Keto for about 12 days now, and use this app as a recipe finder and log for my daily activities. I am a martial artist, cyclist,…
- Nikki. Farrow
- Nikki_Farrow
- 4 yrs ago
- 4replies
- 22
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- Introduce Yourself

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Nikki. Farrow

Nikki_Farrow

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Joined: Thu May 16 15:14:04 UTC 2019

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