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Re: I cheated!
I went off the wagon for a full two weeks over the holidays, but it took me 24 hours to get the stick to turn pink again. It was awesome! But it wasn't because of anything special,…
tonyshurter
tonyshurter
6 yrs ago
5
Keto Diet
Reported - view
Re: Not seeing progress
Are you measuring? Waist, thighs, etc? I haven't exercised hardly at all (but just started!) and lost about 25 in my first 3 weeks of ketosis. BUT then I plateaued for a month, gained a lb,…
tonyshurter
tonyshurter
6 yrs ago
2
Check In
Reported - view
Re: Bulletproof Coffee
I've gotten my hands on some EMULSIFIED MCT oil. MCT oil is EXCELLENT at getting me back into ketosis if i've cheated a bit (like over the holidays). It took me less than 24 hrs this time!…
tonyshurter
tonyshurter
6 yrs ago
5
Keto Diet
Reported - view
tonyshurter
tonyshurter
Northern New Mexico
3
12
0
Joined: Fri Jan 05 15:48:52 UTC 2018
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