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Re: UGH!
@andywood_58f5c I have been intermittent fasting for two years. I am 65 years old. I once weighed 205 pounds. I am now at 165. I am 5‘9“ tall . Intermittent fasting means that you eat all of your…
andywood_58f5c
andywood_58f5c
6 yrs ago
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Keto Diet
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Re: UGH!
@stacemont
andywood_58f5c
andywood_58f5c
6 yrs ago
Keto Diet
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Re: UGH!
Have you ever tried intermittent fasting ? You can lose those 3 pounds in a day and a half don’t worry about it get back on the wagon and you’ll be fine . You don’t get fat by one meal.
andywood_58f5c
andywood_58f5c
6 yrs ago
Keto Diet
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andywood_58f5c
andywood_58f5c
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Joined: Sat Dec 02 22:29:29 UTC 2017
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