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Deep ketosis? Help
I’ve been doing keto for a month and I can’t get into a deep ketosis even when I do a fat fast for a week. I’m well under 20 net carbs so idk what what I’m doing wrong.…
Leahmarielmt
Leahmarielmt
3 yrs ago
5
replies
202
Keto Diet
Hormones and keto?!! LADIES HELP
LADIES! Do you find your period Throws your ketosis numbers off? I’m not in ketosis anymore despite following all my macros and not cheating. My exercise is the same if not more.…
Leahmarielmt
Leahmarielmt
3 yrs ago
1
reply
62
1
Keto Diet
Leahmarielmt
Leahmarielmt
2
1
0
Joined: Sun Sep 20 01:27:39 UTC 2020
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