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Re: Intermittent Fasting: YAY OR NAY?!?!
I am also doing intermittent fasting, and I didn’t realize until just today that the Carb Manager app will actually track fasting time as well as everything else it tracks.…
sundown45
Vagabond Flowerchild
HAppyflowerlady
5 yrs ago
Keto Diet
Reported - view
Re: Intermittent Fasting
Walking is still harder for me, but much better after starting swimming and water exercises. I could walk in the water, and I looked on youtube for exercises to help my knees,…
sundown45
Vagabond Flowerchild
HAppyflowerlady
5 yrs ago
Keto Diet
Reported - view
Re: Intermittent Fasting
Hi, @Barbara Clinard ! I am 73, and also added intermittant fasting to my low-carb food plan. I don’t worry about calories much, and mine vary from day to day also; but as long as the carbs stay low,…
sundown45
Vagabond Flowerchild
HAppyflowerlady
5 yrs ago
Keto Diet
Reported - view
Re: Apple Cider Vinegar??
I am also taking ACV every day. Sometimes, I use it in salad dressing, sometimes I add it to my green smoothie, and occasionally, I will just drink it in water with a little bit of liquid sweetener…
sundown45
Vagabond Flowerchild
HAppyflowerlady
6 yrs ago
Low Carb Chat
Reported - view
sundown45
HAppyflowerlady
Vagabond Flowerchild
Alabama
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1
Joined: Fri Apr 28 00:37:32 UTC 2017
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I am a senior lady, working on getting my health and fitness back again.
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