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Keto and Paleo
Anyone here doing paleo. Thinking of switching from keto to paleo (as I am on the maintenance stage). I am just wondering what macros should look like on paleo.
- lowcarbdieter4a5a
- lowcarbdieter4a5a
- 5 yrs ago
- 1reply
- 154
- Low Carb Chat
Re: Hair loss and thinning hair @df1971 Just checking in to see if the hair loss has stopped...?
- lowcarbdieter4a5a
- lowcarbdieter4a5a
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Carb ups @Badmojomn has your hair grown back? What worked better for you: alternating your carb up days (one day carb up next day not ), only a carb up once a week or having a carb up everyday?…
- lowcarbdieter4a5a
- lowcarbdieter4a5a
- 5 yrs ago
- Keto Diet
- Reported - view
Carb ups
Anyone doing carb-ups (cyclical keto)? How do you feel after one to two days of carbing up? Do you find it hard to go back to keto ? Been on keto for 3 months..…
- lowcarbdieter4a5a
- lowcarbdieter4a5a
- 5 yrs ago
- 4replies
- 183
- Keto Diet
Re: Hair loss and thinning hair Three months into keto and my hair loss started two weeks ago. I lost SO much hair. I don’t have alot to begin with. I am taking so many supplements (biotin, collagen, b12,…
- lowcarbdieter4a5a
- lowcarbdieter4a5a
- 5 yrs ago
- Keto Diet
- Reported - view
Feeling Tired
Hi all.. on week 8 of Keto and down 16 pounds. My macros are 1200 cal, 15 net carbs, 65 protein and 96 fat. 1) The last couple of weeks I was feeling great and had alot of energy.…
- lowcarbdieter4a5a
- lowcarbdieter4a5a
- updated 5 yrs ago
- 3replies
- 240
- Keto Diet
Re: Caloric intake @linrenep thanks! I think I am getting worried because I am also loosing hair. From my searches I know that it goes in hand with the amount of calories you consume.
- lowcarbdieter4a5a
- lowcarbdieter4a5a
- 5 yrs ago
- Keto Diet
- Reported - view
Caloric intake
lately I have been eating two meals a day and noticed that I am having a hard time hitting my caloric intake (1300). I feel full through out the day so I am finding it hard to eat more.…
- lowcarbdieter4a5a
- lowcarbdieter4a5a
- 5 yrs ago
- 5replies
- 207
- Keto Diet

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lowcarbdieter4a5a

lowcarbdieter4a5a

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Joined: Thu Apr 05 01:21:51 UTC 2018

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