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Re: Restaurant food contains hidden carbs?
Restaurant food always makes me gain! They must add carbs somewhere.
nvdonna
nvdonna
5 yrs ago
1
Keto Diet
Reported - view
Re: In need of a buddy
@hollyhersey36d6 hope you are doing good. Hang in there!
nvdonna
nvdonna
5 yrs ago
1
Check In
Reported - view
Re: In need of a buddy
@tennelk hi there. Hope you are doing well. I'm not losing much but I'm sticking with it...
nvdonna
nvdonna
5 yrs ago
1
Check In
Reported - view
Re: In need of a buddy
@Mariska that's great! I'm about the same. 189.6. Hoping for better results soon. In sticking with it.
nvdonna
nvdonna
5 yrs ago
1
Check In
Reported - view
Re: In need of a buddy
190.4 today
nvdonna
nvdonna
5 yrs ago
1
Check In
Reported - view
Re: In need of a buddy
@Mariska I'm doing good! I maxed my carbs yesterday by after lunch...So dinner was just seasoned chicken breast. I was so tired I went to bed at 7:00. Didn't sleep well the night before.…
nvdonna
nvdonna
5 yrs ago
2
Check In
Reported - view
Re: In need of a buddy
Hi there! I'll be your buddy! I am starting keto today and want to lose 50 lbs. Been low carb for 2 months with no loss...but no gain either. I think I'm eating too much so I downloaded this app and…
nvdonna
nvdonna
5 yrs ago
1
Check In
Reported - view
nvdonna
nvdonna
7
8
2
Joined: Tue Jan 01 21:16:21 UTC 2019
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