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Re: Progress is slowing Don’t trust the user contributions, unless it’s been approved enter the food item yourself or check the macros before you add it to your daily food. Many contributors don’t enter products correctly…
- Shaztadaisy
- Shaztadaisy
- 4 yrs ago
- Progress
- Reported - view
Re: What am I doing wrong Hi, I’m 3 months into Keto and have been fasting since about the 3rd week. I do a minimum 18hr fast every day. I eat lunch sometime from 12pm-2pm and I eat dinner by 6pm.…
- Shaztadaisy
- Shaztadaisy
- 4 yrs ago
- 1
- Progress
- Reported - view
Re: Macros Advice Hi, I’m 3 months into Keto and have been fasting since about the 3rd week. I do a minimum 18hr fast every day. I eat lunch sometime from 12pm-2pm and I eat dinner by 6pm.…
- Shaztadaisy
- Shaztadaisy
- 4 yrs ago
- Progress
- Reported - view
Re: 4 weeks in - Down 19 Keep it up!! That’s an amazing effort! I’ve hit my goal today that I set for end of Feb so am pretty happy with that!!! Here’s to March!!!
- Shaztadaisy
- Shaztadaisy
- 4 yrs ago
- 1
- Progress
- Reported - view
Re: Started Jan 13 at 251pds. This morning 221. 30 down 30 to go. Halfway home Way to go! We started the same day! Im down 10kg/22lbs and feeling awesome. Cannot wait to see what the next 6 weeks has install for me!!! Keep it up
- Shaztadaisy
- Shaztadaisy
- 4 yrs ago
- Progress
- Reported - view
Hitting Macros!
I started 3 weeks ago and have lost 6.5kg so far (I’m happy with this) however I wondered if it will slow my progress if I don’t meet my macros. I’m finding it particularly hard to meet my fats for…
- Shaztadaisy
- Shaztadaisy
- 4 yrs ago
- 1reply
- 50
- Keto Diet

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Shaztadaisy

Shaztadaisy

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Joined: Sat Jan 25 20:06:10 UTC 2020

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