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Re: A Super Irritating Weight Loss Plateau - NEED HELP!!
Have you adjusted your macros?? Every 10 pounds or so they can change. Sugar alcohols can stop progress and get you out of ketosis also. Keep it to 4g or less of those a day.…
EllaEnchanted
EllaEnchanted
3 yrs ago
Keto Diet
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EllaEnchanted
EllaEnchanted
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Joined: Sun Jan 31 23:02:12 UTC 2021
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