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Re: 2nd week on Keto - very fatigued
@Lynda South Okay I am trying to up my calories today and adhere to the grams you suggested. I have added a cappuccino made with 1/3 cup of heavy cream.…
Lynda South
Lynda_South
5 yrs ago
1
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Re: 2nd week on Keto - very fatigued
@Moondrake
Lynda South
Lynda_South
5 yrs ago
Low Carb Chat
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Re: 2nd week on Keto - very fatigued
@Moondrake A relative on Keto insists I should be taking two Glucosamine pills a day. I have never read anything on this. Do you know anything about this and if so why should I be talking ?
Lynda South
Lynda_South
5 yrs ago
Low Carb Chat
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Re: 2nd week on Keto - very fatigued
@Moondrake
Lynda South
Lynda_South
5 yrs ago
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Re: 2nd week on Keto - very fatigued
@Candace Thanks so much
Lynda South
Lynda_South
5 yrs ago
1
Low Carb Chat
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Re: 2nd week on Keto - very fatigued
@Candace
Lynda South
Lynda_South
5 yrs ago
Low Carb Chat
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Re: 2nd week on Keto - very fatigued
@Lynda South This makes sense. Thanks so much for taking time to explain. I have not even focused on calories. No wonder.! This is all so confusing.
Lynda South
Lynda_South
5 yrs ago
3
Low Carb Chat
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Re: 2nd week on Keto - very fatigued
@Moondrake @Moondrake e
Lynda South
Lynda_South
5 yrs ago
1
Low Carb Chat
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2nd week on Keto - very fatigued
I am on my 9th Keto day and extremely fatigued. I expected side effects the first week but week 2? What am I doing wrong. I am about 65 grams fat, 20 carbs, and 30 protein.
Lynda South
Lynda_South
5 yrs ago
13
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Lynda South
Lynda_South
5 yrs ago
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Introduce Yourself
Re: Hello everyone ,I am a Keto Newbie started 25th March 2019
I am in day 9 of Keto and I am very fatigued - have the energy of a turtle. I am wondering what I am doing wrong. I know you have side effect the first week but I am past that with no improvement in…
Lynda South
Lynda_South
5 yrs ago
Introduce Yourself
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Lynda South
Lynda_South
Memphis, TN
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Joined: Wed Apr 03 18:41:54 UTC 2019
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