How to enable Javascript

Latest Posts

Re: Not a diet. @debra06201374ad thanx!!
- LadyDKT
- LadyDKT
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Not a diet. @Vickie thanx and so are you two!! I do have a great partner in life for sure - he is the catalyst that got this going!
- LadyDKT
- LadyDKT
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Not a diet. Lol meant I’m not MOM! Lololol
- LadyDKT
- LadyDKT
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Not a diet. Thanx! He’s down 42 lbs since Mar 3 and off ALL medication AND Sleep Apnea machine. Mom down 32 lbs and down medication also!
- LadyDKT
- LadyDKT
- 4 yrs ago
- 2
- Introduce Yourself
- Reported - view
Re: Hi everyone Sounds like you’re well on your way! Small steps often lead to great strides. Great job!
- LadyDKT
- LadyDKT
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Diet coke On occasion
- LadyDKT
- LadyDKT
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Re: New, How to change Net Carbs Hi from near Calgary Alberta Canada! go into Settings/Macros and set your percentages of your macros. I’m set @ 5% carbs/25% protein/70% fats. Works out to about 23g net carbs for me.
- LadyDKT
- LadyDKT
- 5 yrs ago
- Introduce Yourself
- Reported - view
Re: Keto studies It’s so much more! Enjoy the process!
- LadyDKT
- LadyDKT
- 5 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Convinced to Try Again I don’t have advice....I can just say that we have to remember that we can get the necessary carbs from veggies etc. I follow and learn from Dr. Annette Boz (her YouTube channel and her book “Anyway…
- LadyDKT
- LadyDKT
- 5 yrs ago
- 2
- Introduce Yourself
- Reported - view
Re: Restart There is no failure unless you stop getting up and beginning anew. Good job!
- LadyDKT
- LadyDKT
- 5 yrs ago
- Introduce Yourself
- Reported - view
Re: Day 59 Down 31lbs 👍🏻🙋🏼‍♀️💕way to go.
- LadyDKT
- LadyDKT
- 5 yrs ago
- Progress
- Reported - view
Re: Hello everyone ,I am a Keto Newbie started 25th March 2019 Welcome!
- LadyDKT
- LadyDKT
- 5 yrs ago
- Introduce Yourself
- Reported - view
Re: Thanks @Robert N. Bryant hey, Robert...thoughts?
- LadyDKT
- LadyDKT
- 5 yrs ago
- Introduce Yourself
- Reported - view
Re: How do you add just fat? I need fat Fat bombs
- LadyDKT
- LadyDKT
- 5 yrs ago
- Introduce Yourself
- Reported - view
Re: Star ratings for food When we try a recipe from here I believe we can give it a rating and that maybe is what you’re seeing?
- LadyDKT
- LadyDKT
- 5 yrs ago
- Introduce Yourself
- Reported - view
Re: Feeling overwhelmed It’s not a race, so give yourself time to learn —- baby steps!! Oh and DRINK WATER!! 😊😊
- LadyDKT
- LadyDKT
- 5 yrs ago
- Introduce Yourself
- Reported - view
Not a diet.
So glad to have found Ketogenics. My husband and I are doing this together and it is amazing. A mutual friend mentioned this and that started my hubby on a journey of investigation —- he has got us…
- LadyDKT
- LadyDKT
- 5 yrs ago
- 8replies
- 50
- 3
- Introduce Yourself
Re: Keto Has Transformed my Health @Moondrake needed to see this today! Thanx
- LadyDKT
- LadyDKT
- 5 yrs ago
- Introduce Yourself
- Reported - view

Back to top

LadyDKT

LadyDKT

18
12
0

Joined: Fri Mar 22 01:57:58 UTC 2019

Follow