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Re: Why is my calorie goals going down!! Help!
@Moondrake They should fix that so people don’t get the wrong idea. I did read that over time you’re metabolism slows down if your calorie intake is too low which then signals your body to be…
Taycarls
Taycarls
4 yrs ago
Keto Diet
Reported - view
Re: Why is my calorie goals going down!! Help!
@Moondrake thank you! My calories are just below 1200 and going lower and I was getting aggravated I’m like this app is putting me at literally starving myself because I’m being strict with keeping…
Taycarls
Taycarls
4 yrs ago
Keto Diet
Reported - view
Why is my calorie goals going down!! Help!
I was wondering if anyone knew why the calorie goals are adjusting themselves. As I am losing weight and tracking everything I can I noticed I was going over my calorie limit ( not by much ) but I…
Taycarls
Taycarls
4 yrs ago
4
replies
182
Keto Diet
Re: Help
Hi! so I have had similar experiences, and I am currently on my 3rd week. I test my ketones with a urine test. There have been some mornings where the color is indicated as "small" if not negative…
Taycarls
Taycarls
4 yrs ago
Keto Diet
Reported - view
How much protein kicks you out of ketosis?
Hello all! I am curious as to how much protein will kick you out of ketosis. I have read that too much can signal your body to convert the protein into glucose.…
Taycarls
Taycarls
4 yrs ago
2
replies
299
1
Keto Diet
Taycarls
Taycarls
5
1
0
Joined: Thu Jun 20 19:18:49 UTC 2019
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