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Re: Would anybody like to cheerfully check in daily here? Well certainly, I'll check in! Doing great - wearing myself out getting the garden ready to plant...I've got seedlings ready to go in as soon as the weather seems like it will co-operate.…
- JustFurKids Carol
- Herder of Kitchen Wolves
- justfurkidsCarol
- 6 yrs ago
- Check In
- Reported - view
Re: Too Much Fat or Protein Can Turn into Sugar Excellent reminder for all of us Outrigger. Thank you! I think I over did it today. Worked so hard to turn a family Heirloom Recipe into Keto friendly & succeeded in getting it down from 50 netCarbs…
- JustFurKids Carol
- Herder of Kitchen Wolves
- justfurkidsCarol
- 6 yrs ago
- Keto Diet
- Reported - view
Re: Newbie here and a little lost. Hang in there and keep us posted!
- JustFurKids Carol
- Herder of Kitchen Wolves
- justfurkidsCarol
- 6 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Newbie here and a little lost. Aim for under 25. Some days you’ll manage it and some days you won’t. Just the supplements I track add up to 9. Add some healthy veggies and you’re at your limit! But the weight comes off!…
- JustFurKids Carol
- Herder of Kitchen Wolves
- justfurkidsCarol
- 6 yrs ago
- 1
- Keto Diet
- Reported - view
Re: New to keto! Hoping this will finally be the plan to help me shed my extra person! You are going to love it. Six weeks in and I’ve lost 22 lbs and feel great! We’re all rooting for you!
- JustFurKids Carol
- Herder of Kitchen Wolves
- justfurkidsCarol
- 6 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Recipe Calculator Actually I was successful creating and editing a recipe only today and I have a basic membership. Soulful Southern Cabbage w/Sausage In Broth
- JustFurKids Carol
- Herder of Kitchen Wolves
- justfurkidsCarol
- 6 yrs ago
- 1
- Recipe Swap
- Reported - view
Re: Raspberry cream cheese coffee cake Sounds really delicious! Can’t wait to try it! Thank you for sharing!
- JustFurKids Carol
- Herder of Kitchen Wolves
- justfurkidsCarol
- 6 yrs ago
- Recipe Swap
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! Hello all. (First Keto Forum post.) I started 1/1/18 at 242 lbs. Today 2/14/18 CW is 224.6 woohooo 17.4 lbs down! I feel great, I'm hardly ever hungry and my blood pressure is also down to normal…
- JustFurKids Carol
- Herder of Kitchen Wolves
- justfurkidsCarol
- 6 yrs ago
- 6
- Progress
- Reported - view
Re: Loosing a Pound a Day, How is this Possible? First let me offer Huge Congratulations! Your story and mine are so similar! For the first couple weeks I lost a pound a day. Thrilling isn't it? Now the excess weight is coming off more slowly.…
- JustFurKids Carol
- Herder of Kitchen Wolves
- justfurkidsCarol
- 6 yrs ago
- 2
- Keto Diet
- Reported - view
Re: High carb / high fiber food Yes Total Carb grams - Fiber grams = Net Carbs and as long as you stay under your net carb goal you're good. Disheartening to find out that EVERYTHING has more carb content than I'd imagined but…
- JustFurKids Carol
- Herder of Kitchen Wolves
- justfurkidsCarol
- 6 yrs ago
- Keto Diet
- Reported - view
Re: Apple Cider Vinegar?? OK..my week long experiment switching from ACV to lemon juice is over. I was surprised to find I missed the ACV so I'm back on it 3 times daily in 10 oz glass of water, with 2 teaspoons fiber added.…
- JustFurKids Carol
- Herder of Kitchen Wolves
- justfurkidsCarol
- 6 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Apple Cider Vinegar?? Yes usually 3 times a day with a teaspoon of fiber added too but I’m ready for break... switching to lemon juice for a while. I find it really kills my apetite & helps extend my intermittent fasting…
- JustFurKids Carol
- Herder of Kitchen Wolves
- justfurkidsCarol
- 6 yrs ago
- 1
- Low Carb Chat
- Reported - view

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JustFurKids Carol

justfurkidsCarol

Herder of Kitchen Wolves

Tennessee

12
14
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Joined: Sun Feb 04 05:17:53 UTC 2018

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I live on 45 acres in Tennessee with my husband and 6 German Shepherds...all house dogs ...all rescues. Currently pursuing a healthier lifestyle on a low carb high fat Keto diet. Exercising more. Meditation twice daily. Here to learn, to be inspired and share knowledge, experience and inspiration with others.