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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
I forgot to mention I have been doing intermittent fasting 18/6 since I started keto and I do log everything (EVERYTHING).
lpeppy408f7d
lpeppy408f7d
5 yrs ago
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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
Hi, I am a male, 77yrs old started keto 3/12/2018 at 424 lbs I am 6’4”, today 12/2/18, I weigh 302 lbs down 122 lbs in 81/2 months. My goal is 245 lbs.…
lpeppy408f7d
lpeppy408f7d
5 yrs ago
6
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lpeppy408f7d
lpeppy408f7d
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Joined: Sun Dec 02 16:27:28 UTC 2018
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