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Struggling on Day 1 to get fat % above protein %
Today was day one for me of the keto diet. Does anyone have any ideas, besides eating chunks of cheese, of how to get my fat consumption up. Does the keto diet work and do you lose weight if you…
carryncohea1971
carryncohea1971
5 yrs ago
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carryncohea1971
carryncohea1971
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Joined: Sun Nov 04 00:23:50 UTC 2018
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