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Nutrition Label Question
Why is the total carbs for this recipe 10.1g when the fiber and sugars don't add up to that? I have seen this on other nutrition facts tables as well. Shouldn't it be sugar minus fibre equals net…
- Selkirk
- Selkirk
- 5 yrs ago
- 2 replies
- 172
- Low Carb Chat
Re: Eating my burned calories @Keto_robbyrob Yes that helps. Sometimes I still have calories to eat but I don't feel like eating anymore for the day. So you're saying it won't screw up the formula?…
- Selkirk
- Selkirk
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Hello and help! Started Keto, lost 10lb in 2 weeks but zero since (now on week 6!) Very few times out of macros. I would like to add that sometimes when we restrict calories our bodies "hold on" and don't let go of the weight. If you are hungry, eat. Listen to your body.
- Selkirk
- Selkirk
- 5 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Keto Newbie I'm new too. Wondering how you are doing? Feeling better? Any loss?
- Selkirk
- Selkirk
- 5 yrs ago
- Introduce Yourself
- Reported - view
Re: Cookbook Recommendations @linrenep Thank you!
- Selkirk
- Selkirk
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Cookbook Recommendations @linrenep Is the cookbook called Keto Made Easy ?
- Selkirk
- Selkirk
- 5 yrs ago
- Keto Diet
- Reported - view
Cookbook Recommendations
So what is the most comprehensive Keto cookbook that has great bread recipes?
- Selkirk
- Selkirk
- 5 yrs ago
- 4 replies
- 98
- Keto Diet
Eating my burned calories
My fitbit is linked to Carb Manager. CM will add my 'burned calories' to 'calories left' to eat. My calorie budget is 1447. If I burn 500 calories then my budget rises to 1947.…
- Selkirk
- Selkirk
- 5 yrs ago
- 4 replies
- 372
- Keto Diet

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Selkirk

Selkirk

La Ronge, Saskatchewan, Canada

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