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Re: Hello - Newbie on Carb Manager
@Joanna Raising a glass of unsweetened tea for a toast for our success!
Janet Caraker
Don't compare yourself to others, just be the best YOU!
JJCaraker
5 yrs ago
2
Introduce Yourself
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Re: What happens if you go over your net carbs and how does that effect you?
@cecemiller38 Just do your best and don't beat yourself up when you make a mistake. I try to stay under 20 carbs per day but if I go up to 40 or 50 it really is okay.
Janet Caraker
Don't compare yourself to others, just be the best YOU!
JJCaraker
5 yrs ago
1
Keto Diet
Reported - view
Re: What happens if you go over your net carbs and how does that effect you?
You are doing great for your first day! it is a little confusing at first but soon you will confidenttly be able to plan your meals to keep your carbs under 20 grams.
Janet Caraker
Don't compare yourself to others, just be the best YOU!
JJCaraker
5 yrs ago
1
Keto Diet
Reported - view
Hello - Newbie on Carb Manager
I did Keto (pretty strict) last fall and lost 30 pounds in 3 months. Maintained over Thanksgiving and Christmas. My job entails a significant amount of international travel and I have been on 3 long…
Janet Caraker
Don't compare yourself to others, just be the best YOU!
JJCaraker
updated
5 yrs ago
3
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72
1
Introduce Yourself
Janet Caraker
JJCaraker
Don't compare yourself to others, just be the best YOU!
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Joined: Thu Jun 21 04:18:03 UTC 2018
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